Services & Pricing
Small Group Personal Training Classes | 1-on-1 Personal Training
Small Group Personal Training Classes
70 per week​
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​With this service, you get access to:
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- Two Personalised Strength Sessions per week
You will receive a personalised training program tailored to your goal.
*Additional sessions can be added for 35 per session.
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- Unlimited Conditioning Sessions
Included in your program is a conditioning program that compliments your strength training and is tailored to your goal
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- Unlimited Access to Wednesday and Saturday Group Fitness & Strength
These sessions include a combination of group interval training and strength accessory work
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SEE OUR CLASS SCHEDULE BELOW
Class Timetable
1-on-1 Personal Training
95 per session​​
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Have a friend or partner keen to join in?
Two-on-one session price = 120 per session
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If you have a specific goal, special training considerations such as injury or just prefer individualised coaching and a private environment then personal training will be your best option.​
Corporate Fitness
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Our Corporate Group Sessions are a fantastic way to promote health & fitness within a company. We work with each client to determine what they specifically want to focus on for these sessions which can range from strength training to improve posture, mobility/flexibility work to offset desk life, or high-intensity interval training (HIIT) sessions to burn energy and improve fitness.​
Sport Strength & Conditioning
1-on-1 Personal Training or
Small Group Personal Training
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Athletes can require specific training depending on their sporting demands, lifestyle, and training experience. This is important in order to help maximise performance and mitigate risk for any common injuries. At Aspire Strength we assess each athlete, collaborate with them, and then construct a training plan that will put them in the best position to excel at their chosen sport.​
